Breakfast parfaits is such a nice name for a dessert. The funny thing is that the word “Parfait” is basically French, but can’t be used to refer that kind of recipe, for instance. In France, a Parfait is actually a dessert made with heavy cream & egg yolks. Quite far from this recipe, right? But like I […]
Oats are almost permanently standing on my shelves, and even more when winter is coming. I usually use them to make porridge or homemade granola. This baked oatmeal is a first try for me! I started to eat porridge for breakfast when I was student, it’s cheap and fill you for the whole morning. Is it […]
To follow-up to my previous post, in which I was talking about my first marathon & my training, here is a second part focused on my alimentation on the days before the marathon, as well as during and after the race. As for every race, but even more for this one, lots of runners are […]
Right in the season of Kale cabbage – aka leaf cabbage for the conservative ones – is the best moment to share with you a new healthy recipe with the green superfood star. Full of vitamins C, calcium & antioxydants, the Kale is eaten almost raw in this Kale, roasted chickpeas & yellow beetroots recipe, in […]
My first marathon: training & perception
· Part 1 ·
This last September 25th, I ran my first marathon. Even though I’ve been used to climb the stairs of Fourvière whilst I was studying in Lyon, Berlin is in spite of its monotonous relief the perfect track to run long distances and explode your best chronos. In other words, the german capital is the ideal place […]